Wellness Wednesdays: Emotional Wellness

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Take up a six-week challenge where we will work through teachings from Psalm 23—such as prayer, rest, and working through fear—to help you builds tools for emotional wellness. Here’s a snapshot of what the journey will look like:

  • Week 1 = Joined with Jesus (“The Lord is my shepherd…”)
  • Week 2 = Rest (“He makes me lie down…”)
  • Week 3 = Your Right Mind (“He guides in right paths…”)
  • Week 4 = Overcoming Fear (“Though I walk through the valley…”)
  • Week 5 = Community (“He prepares a banquet…”)
  • Week 6 = Restoring Hope (“Surely goodness and mercy will follow me…”)

HANDOUTS