Serenity at Church of the Rock

Serenity

"do not fear, for I am with you..."
Isaiah 41:10 NIV

God cares about our mental and emotional health, and He offers peace as we connect with Him. On this page you will find resources that offer practical help to receive the peace of Christ in your life and grow in health and resilience along your journey.

Prayer for Serenity

God, grant me the serenity
to accept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.
Living one day at a time,
enjoying one moment at a time;
accepting hardship as a pathway to peace;
taking, as Jesus did,
this sinful world as it is,
not as I would have it;
trusting that You will make all things right
if I surrender to Your will;
so that I may be reasonable happy in this life
and supremely happy with You forever in the next.
Amen.
Reinhold Niebuhr

The Wellness Wednesdays Video Series

Video Resources from our Serenity Team

Each of these three video series were originally broadcast online in the format of a week-by-week challenge. Now they can be accessed anytime to share encouragement and help for the journey.

Please use the buttons to jump to a particular topic, or scroll down to see them one by one farther down this page.

Emotional Wellness

Healthy Relationships

Spiritual Wellness

Resources

Bible Reading Plans

These short plans (5-7 days) are just a sampling of the encouraging and edifying resources that can be accessed for free in the Bible App.
CLICK AN IMAGE FOR EACH PLAN

Other Support Ministries

In the difficult seasons of our lives we can find additional support by connecting with other people who are or have been in similar situations.

Video Resources on RightNow Media

Here are some of the great video series available to you for free through our church's subscription to RightNow Media.

Changes That Heal (Dr. Henry Cloud)
The Bondage Breaker (Neil Anderson)
Anxious for Nothing (Max Lucado)
Overcoming Emotions that Destroy (Chip Ingram)
Get Out Of Your Head (Jennie Allen)
20 Truths that Helped Me In My Battle with Porn Addiction (Steve Gallagher)

Wellness Wednesdays: Emotional Wellness

Take up a six-week challenge where we will work through teachings from Psalm 23—such as prayer, rest, and working through fear—to help you builds tools for emotional wellness.

Here’s a snapshot of what the journey will look like:

Week 1 = Joined with Jesus (“The Lord is my shepherd…”)
Week 2 = Rest (“He makes me lie down…”)
Week 3 = Your Right Mind (“He guides in right paths…”)
Week 4 = Overcoming Fear (“Though I walk through the valley…”)
Week 5 = Community (“He prepares a banquet…”)
Week 6 = Restoring Hope (“Surely goodness and mercy will follow me…”)

Wellness Wednesdays: Healthy Relationships

Growing in our emotionally healthy relationship skills is like growing in any other kind of skill—you practice and get better. This 4-week challenge unpacks a practical relational skill each week and gives you the opportunity to put it into practice.

Here’s a snapshot of what the journey will look like:

Week 1: Take Your Relational Temperature
Week 2: Check Your Attitude
Week 3: Listening at a Heart Level
Week 4: If I Could Read Your Mind

Our relationships can be where much of our stress comes from but it doesn’t have to be that way. You can grow and enjoy better relationships. Relationships are designed by God to be life-giving, fun, and inspiring to grow. Join us as we explore this area together.